Sore Today, Gone Tomorrow

My arms are sore from my workout yesterday-which I'm told is a good thing. My abs are still sore from my aerial silks experiment, so it makes me wonder how long my arms will be sore for. ANYWAY...Today I did 30 mins of toning, which equals 2 miles. Then I did a mile on the treadmill, for a total of 3 miles. I am so tired. My grand total is: 17.5 miles in my journey and 787.5 to go.